Hemp has been cultivated for literally thousands of years and has been used in different activities. It’s been a prime source for fibers, required in crafting early types of clothing.
While these times are long past our interest, marijuana and hemp have been proven to have a lot of different positive compounds that improve our overall health. CBD hemp oil uses are extensive, CBD being used in treating anxiety, sleep disorders and more.
Hemp oil is extracted from the seed by using a cold press. This allows the active ingredients to be potent, although the oil is very thick with a very intense smell and taste.
It contains Omega 9, 6 and 3 fatty acids, with a 3:1 magic reaction. Physicians agree that this ratio is optimal.
Suffering from a lack of Omega fatty acids can lead to some lifestyle altering conditions, such as lack of sleep, obesity, and a lower immune system. While CBD oil does provide some amount of these acids, it’s still recommended to be used in a proper, well-balanced diet.
CBD Hemp Oil Uses: The Usual Suspects
Hemp seeds have a low GI (Glycemic Index) and moderate blood sugar levels; fatty acids enable the insulin produced by the body to be more efficient with glucose-cell assimilation. For those who suffer from diabetes, consuming two to three teaspoons of CBD oil each day can translate into a drastically reduced threat of complications, like diabetic neuropathy, progressive kidney failure, eyesight impairment, heart attack risks, and more.
The fatty acids that are present in hemp oil can also further contribute to one’s health by balancing cholesterol and triglyceride levels. This happens due how it affects the body as a whole, increasing its metabolism.
PMS and Menopause
One of CBD’s effects that must not be neglected is alleviating PMS symptoms; hemp seeds contain gamma-linolenic acid (AGL), beneficial for the treatment of premenstrual symptoms and menopause. A 3-4 month treatment with hemp oil will translate into milder premenstrual symptoms (increased pain, irritability) and post-menopausal symptoms (hot flushes, vaginal dryness, skin dryness, nocturnal insomnia, etc.).
Muscle Tissue and Brain Cells
Essential fatty acids are necessary for a healthy cell membrane and overall nerve cell structure, vital for a healthy myelin sheath (which insulates nerve cells). CBD oil is, therefore, recommended to use in diseases where the demyelination process manifests, like MS, where it improves cognitive functions and reduces the frequency of tics in conditions like Tourette’s syndrome.
In a nutshell, it has versatile properties that affect both physical and psychological disorders. Incorporating it into one’s lifestyle will bring numerous benefits to the user, provided that the person is consuming a recommended amount, which is around two to three teaspoons each day. CBD oil leads to better overall performance and an improved complexion, due to its Omega fatty acids.
Ways of Consumption
Hemp seeds are an ideal source of energy due to the high content of essential amino acids and essential fatty acids Omega 6 and Omega 3, as well as minerals such as calcium, iron, phosphorus, and magnesium. Take two tablespoons (30 grams) of seeds a day, in case of fatigue, stress, pregnancy and breastfeeding, hypertension, diabetes, rheumatoid arthritis and for maintaining hormonal balance.
Hemp oil obtained by cold pressing hemp seeds and is one of the healthiest natural oils.
It’s recommended for treating diabetes, increased cholesterol, premenstrual and menopausal syndrome, dermatological disorders (eczema, atopic dermatitis, psoriasis, lupus), asthma, osteoporosis, cancer and more.
The oil itself can be ingested as such, in 10-20 milliliter doses per day, or in food. It can be used as a salad dressing, on pasta, with baked potatoes and more. The only requirement is that it doesn’t burn, so using it as a topping is recommended rather than cooking with it.
Skin and Hair
CBD oil is also being used in beauty products. Hemp seed oil based lotions are recommended for soothing and reconditioning dry, damaged skin, helping to increase membrane elasticity and maintain water in tissues.
Hemp oil helps reduce acne, minor abrasions, psoriasis, and eczema. Using it doesn’t leave a greasy feel to the skin, so it is not sticky. It’s quickly-absorbed through pores, it’s emollient and has skin rejuvenation and moisturizing properties, being recommended for preventing aging signs and cellulite when massaged into the affected tissue.
The properties of hemp oil make it an excellent hair conditioner. The optimal combination of vitamin E and essential fatty acids provides the nutrients necessary for hair and scalp health, and high levels of linoleic acid reduce sebum secretion and make hair clean, soft and easy to style.
Rich in essential fatty acids, vitamins, and proteins, hemp oil proves to be a real booster, especially in winter, when the transition from cold air to warm indoors degrades and dries the hair.
Hemp oil treatment makes the hair revert to its natural state and restores the optimal moisture level if you apply it weekly. There are plenty of CBD hemp oil uses, these being the most common.
In order to apply hemp oil to the scalp, the oil must be warm and the hair clean. The user must rub it, using around 100 ml of the substance, until the hair absorbs the moisture. This is best done after bathing, as the scalp’s pores will also absorb some of the substance.
CBD hemp oil uses are all over the place, with positive results being observed in medicine and cosmetics, making it a versatile product and a must-have for a lot of people.
The fact that it provides the perfect ratio of fatty acids, as well as plenty of minerals, makes it a superfood. Hemp oil is, in no way, similar to cannabis oil when it comes to psychoactive substances.
CBD hemp oil is a safe supplement. In order to benefit from maximum results, hemp oil usage must be complemented by a healthy lifestyle, with a well-adjusted diet and healthy workout habits.
It can be both ingested, both as oil and seed, vaped and rubbed. It’s great for cooling nerves, alleviating pain and improving hormone levels and appetite. CBD oil is a fully-fledged superfood.